To say that the last couple of years has been stressful would be an understatement for many of us and learning how to manage that stress was a challenge in and of itself. Everyone experiences stress differently and react to it in different ways. Regardless of your situation, significant or prolonged stress can lead to a variety of health issues.
According to The American Heart Association:
More research is needed...more
Every January, resolutions and healthy habits are at the top of everyone’s mind. The start of a new year is a great time to reflect on current habits and make a plan to reach new health and wellness goals. As you ring in the new year, have you considered healthy habits for your children as well?
It’s important for kids to learn proper fitness, nutrition, and safety habits at a young age to set them up for success in the future. However,...more
Shopping local is always a topic that is near and dear to a community pharmacy’s heart. We are part of the community we serve; we raise our kids here, we support the local economy, and we care about the people we serve, our neighbors. But we also know that there is a world of options at the click of a mouse or a tap of a finger. It’s true for clothes shopping, it’s true for food selections, and – more and more – it’s true for your...more